Eating fresh fruit daily could cut risk of diabetes by 12%

Eating fresh fruit every day can cut your risk of developing diabetes, say researchers. Their work should allay fears that eating too much fruit is unhealthy because of its high sugar content. The study, led by Oxford University, found it does not raise blood sugar, probably because glucose and fructose in fruit are metabolised differently to…

Leave a Reply

Your email address will not be published. Required fields are marked *