40-, 50-yr-olds need meal replacement as metabolism slows: health expert

Apple with medical pulse

Adults in their 40s and 50s need meal replacement as their metabolism slows down with ageing, a health expert has said. ‘Our metabolism gets slower with aging. And the reason is we start losing muscle mass — 1 percent of muscle mass every year after (turning) 40 years old ,’ nutrition and obesity specialist, Dr. Rocio‚Ķ Read more